Health Surround 365

Seaweed Benefits Seaweed is one of the biggest superfoods on the planet, it can be found in oceans, lakes, rivers, and bodies of water. The ocean cover 99% of living space on Earth. Seaweed isn't organic superfood and a source of Vitamin A and Vitamin C. It contains ten times more calcium than milk and 8 times more calcium than beef. Seaweed is also a excellent source of iodine, which is good for maintaining a healthy thyroid. Seaweed is amazing antioxidant that helps prevent inflammation, which is helpful with diseases and illnesses like arthritis, celiac disease, asthma, depression, and obesity. There are many helpful benefits when using seaweed haven’t realized it yet. Seaweed is perfect for vegans vegetarians or people that's on organic and raw diets. Seaweed Delight Seaweed depends on sunlight to create energy through photosynthesis, think about consuming a plant that only has the energy of sunlight and can grow naturally. The digestive system gains a bon...

Choline Choline is an important nutrient presented and some foods and available in a dietary supplement form . Choline plays an important role in modulating gene expression. Plants and animals cells need choline to preserve their structural integrity. Choline synthesizes phospholipids vital for the cell membrane in humans. Choline is also important for early brain development. Choline produces acetylcholine, Which is an important neurotransmitter for memory, mood, muscle control, brain and nervous system functions. Adequate intake for men happens seems to be more than that of women at the age of 19 + years, we should be in taking around 550 milligrams per day while women need 425 mg per day. Choline bitartrate “choline salts” are one of the cheapest sources of choline, but provides effective cognitive enhancement with proper dosage. Choline importance in the Liver The liver is probably the most major site in choline metabolism. When humans are deprived ...

Hey guys, I wanted to break down all the ingredients in Irwin Naturals Ginkgo Smart it supports maximum focus and memory. Ginko Smart is a booster for your  memory and  helps with mental clarity, and can even empowers the brain. About Irwin Natural's Products Irwin naturals organics supports their product with global responsibility supporting the environment and the health of our children. Quality assurance is of much value and Irwin Natural represents that. Manufacturing liquid soft-gels provides a optimum delivery system using a patent called bioperine. Enhancing absorption and potency of many nutrients. Irwin Naturals Ginkgo Smart has many different ingredients. Ingredients www.irwinnaturals.com  Fish oil Ginkgo powder from the leaf Ginkgo extract Acetyl-L- Carnitine Choline Dmae  (Dimethylamineoethanol) TMG (Trimethylglycine) Alpha-Lipoic acid Velvet bean extract Toothed Clubmoss Extract The Supplement Breakdown I ...

Benefits of the Sun There are plenty of benefits from being in the sun,you're able to stock up on Vitamin D3 . Vitamin D3 can be found in liver and fish oils, and is essential for the absorption of calcium in your body. When looking for Vitamin D2 and D3 you can find the name calciferol or cholecalciferol. 10-15 Minutes in the Sun Ten to fifteen minutes in the sunlight a day is equal to 1000 IU's of Vitamin D . Sunlight lowers your cholesterol it converts high cholesterol in the blood into steroid hormones and the sex hormones we need for reproduction. Nitric acid is also produced by the sun, which lowers blood pressure, so being in the sun can actually lower your blood pressure. Soaking up the sun can reduce depression and fight diseases, especially in the heart and reduces common diseases like the flu. 600,000 Cancer Cases can be Prevented 600,000 cases of breast and colorectal cancer could be prevented a year by exposure to more sunlight. It's an interestin...

Work it out with your family | Be genuine with them  One of the best thing you can do with your family is make things right. Always approach each person with understanding and show so much love you can't be refused, and if you are rejected own up to the judgement. Don't be afraid to admit that your wrong. Go for what's best in both you guys situation. Never worry about if your message is getting through that big wall of misunderstanding. Let your family know that you understand, and just do the most and go out your way. Don't matter if you get the respect right then and there it'll come in different ways. Especially in other situations in your life. Follow my blog with Bloglovin Be energetic with your family | Pay more attention to them  You know the rich people say in order to get what you want in life you need to go out your way to complete a service or help someone out. We need to take that same attitude towards our family relationships. Le't...

  Overcome Frustration being Physically Active I believe there is a way to overcome stress, I believe there is a way to overcome frustration. We should look at frustration as a entity that forms from depression, disappointment, aggression, and anger. It can somewhat become so over-bearing on the mental state that we act out disregarding solutions, dealing with troubles causing absolute isolation or violence. I believe there is a way to overcome stress, I believe there is a way to overcome depression. One thing we can do is stay physically active and do things like run, swim, and climb, walk, or even do things like go to the spa and relax...  Be Active and Enjoy it.  Doing very active work like marathon running, group activities will help a whole lot, and putting on those athletic shoes will change your perspective towards enjoying being physically active. I don't think it matters much about your size and shape as people that are overly judgmental believ...

  Sometimes we get frustrated in to many ways, we can deal with frustration by processing and understanding. Aggressively taking actions against stress and emotions that ruin our energy. If you have alot of responsibility, and your hands are full of task and obligation. Use enjoyment to counter-attack the anger. Enjoy the things your doing everyday, enjoy those accomplishments. Don't sit back and let all these factors weigh on you. The best thing you can do is write it out, talk it out. It will help you understand the problems you are facing. Enough action and you will find your solution. Start creating videos like me with Vimeo, a great from professional platform.   Sign up : 10% off Vimeo Live! Use Code LIVELAUNCH10

I've tried full bottles of these supplements and I definitely recommend both. These are two natural organic supplements used for brain support, and mental clarity. The one for brain support is especially good for the overall health of the mind. www.irwinnaturals.com   Irwin Natural Organics    Go shopping for great supplements here  http://amzn.to/2xUy8Wm Find more enjoyable health supplements vitamins and natural herbs here  http://amzn.to/2xcLcTf