Sugar Warning
Excessive sugar consumption promotes inflammation, which can make your joints ache and delay healing from injuries. Sugar is also linked to headaches, mood swings and weight gain. Also sugar can impair your brain cognitive functions. Blood sugar levels will spike then crash from the usage like a drug to the brain leaving you tired, irritable, foggy.
Sugar Inforgraphics [Digital image]. (n.d.). Retrieved from http://creativenaturalhealth.com/sugar-is-bad-white-death/
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